Yoga Outings
Mom's Night Out
Join our monthly meetups or curate your own. Customize a practice with or without littles.
Grab your girlfriends and pour into yourselves. Come join our M.N.O. session to do some yoga and chat. You can make this night for your needs. Unwind and connect with friends.
Wellness For Brides
This service includes a free consultation, grounding yoga session, all props for you and your bridal party, and a private one-on-one mindful conversation.
To further enhance your experience, we offer a variety of personalized add-ons to make your wedding day even more special. These include life coach guidance on the wedding day, evening meditation the day before, bachelorette party bundle, and groom meditation.
Grounding Yoga
Your wedding day yoga session will include grounding poses to help ease your mind, mixed with pranayama breathing techniques to calm your nerves. The session can be adjusted to match your wedding day itinerary. While you get a great workout, you won’t be left a sweaty mess, but a calm bride ready to walk down the isle.
Bachelorette Yoga
This will be a fun addition to your bachelorette. It is the perfect option for some great hip openers and a powerful workout before your big day. There is a huge release of energy in this session and it is a lot of fun. All levels are welcome, prenatal too! This session will leave you feeling re-energized and fully free from any tension.
Wedding Day Coach
As a past bride, I learned a lot. I know what you need to be told and how to handle the emotions with this day. I will be your grounding support that is with you through the day to remind you, everything you it will work out. I will tell you appropriate reminders to take it all in without hoovering and I will be the buffer as a resource.